Gallery

Physiotherapy

Backache

Perhaps you bent the wrong way while lifting something heavy. Or you're dealing with a degenerative condition like arthritis. Whatever the cause, once you have low back pain, it can be hard to shake.

The Spine

Spinal Column

What is the anatomy of the low back? The first step to understanding low back pain is appreciating the normal design (anatomy) of the tissues of this area of the body.

Arthritic hand massage

Massage can ease your arthritis symptoms. Recent studies on the effects of massage for arthritis symptoms have shown regular use of the simple therapy led to improvements in pain, stiffness, range of motion, hand grip strength and overall function of the joints

Arthritic hands

The hand and wrist have multiple small joints that work together to produce motion. This gives the fine motion needed to thread a needle or tie a shoelace. When the joints are affected by arthritis, activities of daily living can be difficult.

Arthritic hands

The hand and wrist have multiple small joints that work together to produce motion. This gives the fine motion needed to thread a needle or tie a shoelace. When the joints are affected by arthritis, activities of daily living can be difficult.

Swollen Ankle

Shoulder Pain Rotator Cuff

Your rotator cuff is made up of the muscles and tendons in your shoulder. These muscles and tendons connect your upper arm bone with your shoulder blade. They also help hold the ball of your upper arm bone firmly in your shoulder socket.

Shoulder Physio

Iliotibial Band

Iliotibial Band Syndrome (ITBS) is one of the most common overuse injuries among runners. It occurs when the iliotibial band, the ligament that runs down the outside of the thigh from the hip to the shin, is tight or inflamed. The IT band attaches to the knee and helps stabilize and move the joint.

Patellar Tendinitis

Patellar tendinitis (patellar tendinopathy, also known as jumper's knee), is a relatively common cause of pain in the inferior patellar region in athletes. It is common with frequent jumping and studies have shown it may be associated with stiff ankle movement and ankle sprains.

Running injury

Knee Pain

Migraine

Headaches

A headache is not just a headache. Most people have heard of migraine headaches, tension headaches, and cluster headaches. Has anyone heard of a Cervicogenic Headache? The term "cervicogenic headache" was introduced in 1983 by a clinician who wrote about headaches that originated from the cervical spine.

Neck Extensions

Head and neck manipulation

Neck manipulation